tag:blogger.com,1999:blog-7042886831160932482.post395191801992391495..comments2023-05-05T06:40:31.023-04:00Comments on Melissa's Mind Sweeper: Goal 45 - Weigh ≤130 and Goal 56 - Exercise 3 times a weekMelissahttp://www.blogger.com/profile/12785796365378274088noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-7042886831160932482.post-89364226703114834472008-08-21T11:01:00.000-04:002008-08-21T11:01:00.000-04:00Thanks to everyone for the comments! And yes, Miz...Thanks to everyone for the comments! And yes, Mizfit, I have been known to draw for hire. Haven't done much lately at all, which is why I made it a goal to get back into.<BR/><BR/>Cheers!Melissahttps://www.blogger.com/profile/12785796365378274088noreply@blogger.comtag:blogger.com,1999:blog-7042886831160932482.post-15772022549031001482008-08-21T06:19:00.000-04:002008-08-21T06:19:00.000-04:00hey, do you draw for hire?hey, do you draw for hire?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7042886831160932482.post-9686689721069647122008-08-20T19:12:00.000-04:002008-08-20T19:12:00.000-04:00Good to see you exercising! I was diagnosed with G...Good to see you exercising! I was diagnosed with Generalized Anxiety Disorder awhile back. They wanted to put me on Lexapro but I was worried about the weight gain, sexual side effects, blah blah blah, so I said no way. Exercising is my medication. I am training for a half marathon (on Oct. 18th) right now and everytime I go out running I can just feel the seratonin flowing through my body. <BR/><BR/>And interval training can be whatever you want it to be. When I go running I sprint up the hills. I don't worry about how often or for how long. <BR/><BR/>Anyway, I loved the picture. Thanks for coming over and visiting me and leaving your mark again.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7042886831160932482.post-36207506152781792122008-08-20T15:00:00.000-04:002008-08-20T15:00:00.000-04:00girl, the fact you DID the intervals makes it not ...girl, the fact you DID the intervals makes it not lame.<BR/><BR/>thats it.<BR/><BR/>my .02<BR/><BR/>:)<BR/><BR/>Miz.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7042886831160932482.post-28544053831780099852008-08-20T14:48:00.000-04:002008-08-20T14:48:00.000-04:00Great blog! I love how goal-oriented you are. Go...Great blog! I love how goal-oriented you are. Good luck with your hand stuff. It sounds like you are on the right track with your exercise:)<BR/><BR/>Thanks for the comment on my blog!Charlottehttps://www.blogger.com/profile/04339643338071382257noreply@blogger.comtag:blogger.com,1999:blog-7042886831160932482.post-25740019155685130332008-08-20T13:57:00.000-04:002008-08-20T13:57:00.000-04:00Love the drawing!And I don't think there is such a...Love the drawing!<BR/><BR/>And I don't think there is such a thing as lame intervals. Any time you bump it up for a bit and challenge your body, that's awesome! Some people get so dang serious about it.Crabby McSlackerhttps://www.blogger.com/profile/12108791388350253344noreply@blogger.comtag:blogger.com,1999:blog-7042886831160932482.post-21214495144355562572008-08-20T13:44:00.000-04:002008-08-20T13:44:00.000-04:00I love all your goals. YOu're hilarious. Kinda rem...I love all your goals. YOu're hilarious. Kinda reminds me of a book I read called "The Scandalous Summer of Sissy LeBlanc." It's not about goals, but she has all these random rules that she numbers. It's a cute read. <BR/><BR/>Anywhooo, my goal was to weigh 130. It took me a while, but I eventually got there. Now I'm trying to stay there. Last October I was at 146. Good luck - you can totally do it!P.O.M.https://www.blogger.com/profile/16410533843419723414noreply@blogger.comtag:blogger.com,1999:blog-7042886831160932482.post-63896424162499846052008-08-20T12:46:00.000-04:002008-08-20T12:46:00.000-04:00Good for you for not letting the surgery slow you ...Good for you for not letting the surgery slow you down!<BR/>It's funny - 130 is MY goal weight too! Hope we will all get there. :-)Missicathttps://www.blogger.com/profile/03547671118679036352noreply@blogger.comtag:blogger.com,1999:blog-7042886831160932482.post-90996505250483146662008-08-20T12:35:00.000-04:002008-08-20T12:35:00.000-04:00Thanks Emily!I was 154 last year, and then I was t...Thanks Emily!<BR/><BR/>I was 154 last year, and then I was too stunned to yell. I dropped 10 pounds or so through sporadic dieting and, mainly I think, changing antidepressant medication from Lexapro to Welbutrin. I didn't know a side effect of Lexapro was weight gain! >;(<BR/><BR/>Now I'm hoping the exercise regime will do the trick. I just don't think dieting works! It just makes me obsess about food.<BR/><BR/>BTW I found another blogger who has the 101/1001 project going! She's way farther along than I am. I forgot what the link was, but if I remember I'll put it up.Melissahttps://www.blogger.com/profile/12785796365378274088noreply@blogger.comtag:blogger.com,1999:blog-7042886831160932482.post-13868072554030948572008-08-20T09:37:00.000-04:002008-08-20T09:37:00.000-04:00I like the picture- if it were of me, I'd be shaki...I like the picture- if it were of me, I'd be shaking my fist and yelling at the damn scale. I really need to hide mine because I've become waaaaaay too dependent on it. <BR/><BR/>I've started week 3 of the couch-to-5K and my weight is up about 3 pounds! I think it has to do with retaining more water on the days I work out but it still pisses me off. <BR/><BR/>130 is my goal weight as well but since I'm so short it should probably be lower- oh well, I'll just be happy if I get to 130 again! <BR/><BR/>Good luck with all your goals...I may just be inspired to join you and start a list of my own!!!Emilyhttps://www.blogger.com/profile/14989528656890002126noreply@blogger.com