Just thought I'd try it for a while and see if it is value added or just a nuisance.
In other news, not so kewl but good anyway, I'm doing fairly well getting back on the discipline track.
I mysteriously pulled something in my back, so that I felt for a couple of days like I had a broken rib or something and couldn't breathe deeply without it hurting. So I decided to do just some Sun Salutation sets and a minimal practice yesterday. (I was pretty vocally tired with squealing at the TV during the Superbowl, anyway. By the way, I think that's the first Superbowl I've ever actually sat down and watched. I was at a party.)
Today I'm gearing up for a slightly longer practice and a real Yoga workout. It sure makes you feel good! I have a heavy day of singing ahead--long rehearsal and then concert, so that will be plenty of vocal workout for the day.
Also I cleaned the kitchen. Yay! And flossed. It's not all that hard; I realize you just have to be mindful. I'm such a forgetful person--sometimes I forget to eat. (You'd think I'd be less portly.)